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#20,165
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52.5M
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TOTAL VIDEOS
2,991
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$124,839
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CHANNEL CREATED
7 years ago
October 26, 2019
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🏅 2x Olympian (2012 & 2016) | Sprint Coach | Roxroy Cato Train smarter. Get faster. Stay healthy. Lyfestyle Athletics is where speed meets longevity. This channel breaks down sprint training, speed mechanics, recovery, and athlete development from real-world Olympic experience — not guesswork. If you're a sprinter, coach, or athlete who wants to get faster without breaking down, you're in the right place. Email Me: [email hidden] PayPal : [email hidden] Website : https://lyfestyleathletics.com/
