The Art of Improvement

The Art of Improvement

@theartofimprovement
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Thumbnail for the YouTube video Why You Keep Practising Without Getting Better
8.1K116Nov 8, 2026

Why You Keep Practising Without Getting Better

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Thumbnail for the YouTube video Why Your Discipline Keeps Falling Apart
12.3K214Oct 25, 2026

Why Your Discipline Keeps Falling Apart

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Thumbnail for the YouTube video 8 Tiny Habits That Rewire Your Brain for Success
17.3K346Oct 11, 2026

8 Tiny Habits That Rewire Your Brain for Success

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Thumbnail for the YouTube video How to Achieve Your Biggest Goals Without Burning Out
15.1K223Sep 27, 2026

How to Achieve Your Biggest Goals Without Burning Out

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Thumbnail for the YouTube video Why Some People Bounce Back Faster Than Everyone Else
13.1K230Sep 13, 2026

Why Some People Bounce Back Faster Than Everyone Else

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Thumbnail for the YouTube video 5 Tiny Habits That Can Change Your Life
20.3K308Aug 30, 2026

5 Tiny Habits That Can Change Your Life

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Thumbnail for the YouTube video Escaping Mediocrity: 5 Rules the Top 1% Actually Live By
5.5K224Aug 16, 2026

Escaping Mediocrity: 5 Rules the Top 1% Actually Live By

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Thumbnail for the YouTube video Why You're Still Stuck (And the 1 Pattern Keeping You There)
5.7K310Aug 2, 2026

Why You're Still Stuck (And the 1 Pattern Keeping You There)

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Thumbnail for the YouTube video 5 Life Skills That Pay Off Forever
6.7K305Jul 19, 2026

5 Life Skills That Pay Off Forever

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Thumbnail for the YouTube video The Simple System That Stops Doomscrolling
4.9K210Jul 5, 2026

The Simple System That Stops Doomscrolling

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Thumbnail for the YouTube video Your Brain is Lying to You: 5 Cognitive Biases Ruining Your Decisions
4.6K237Jun 21, 2026

Your Brain is Lying to You: 5 Cognitive Biases Ruining Your Decisions

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Thumbnail for the YouTube video How to Design a Productive Day That Actually Works
8.0K353Jun 7, 2026

How to Design a Productive Day That Actually Works

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Thumbnail for the YouTube video 5 Things You’ll Regret Not Doing Sooner
7.8K333May 24, 2026

5 Things You’ll Regret Not Doing Sooner

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Thumbnail for the YouTube video You're Not Stuck - You're Too Comfortable
8.9K489May 10, 2026

You're Not Stuck - You're Too Comfortable

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Thumbnail for the YouTube video The 60% Rule That Beats Overthinking
10.4K450Apr 26, 2026

The 60% Rule That Beats Overthinking

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Thumbnail for the YouTube video How to actually change your life
8.8K431Apr 12, 2026

How to actually change your life

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Thumbnail for the YouTube video Social Media Is Stealing Your Life. Here’s How to Take It Back
7.3K336Mar 29, 2026

Social Media Is Stealing Your Life. Here’s How to Take It Back

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Thumbnail for the YouTube video You're Not Lazy - It's Overstimulation
10.5K491Mar 15, 2026

You're Not Lazy - It's Overstimulation

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Thumbnail for the YouTube video Turn Your Life Around in 7 Steps
10.0K354Mar 1, 2026

Turn Your Life Around in 7 Steps

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Thumbnail for the YouTube video Stop Letting People Walk All Over You
6.2K283Feb 15, 2026

Stop Letting People Walk All Over You

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Thumbnail for the YouTube video Minimalism for Overthinkers
9.0K354Feb 1, 2026

Minimalism for Overthinkers

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Thumbnail for the YouTube video Every Art of Improvement video in 2025
3.8K123Jan 25, 2026

Every Art of Improvement video in 2025

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Thumbnail for the YouTube video Rewrite Your Identity, Rewrite Fate
9.4K423Jan 18, 2026

Rewrite Your Identity, Rewrite Fate

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Thumbnail for the YouTube video "Anti-Procrastination" - 8 Moves to Get Unstuck
12.9K545Jan 4, 2026

"Anti-Procrastination" - 8 Moves to Get Unstuck

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Thumbnail for the YouTube video A Simple System to Escape Mediocrity
9.1K463Dec 21, 2025

A Simple System to Escape Mediocrity

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Thumbnail for the YouTube video How to Achieve Your Most Ambitious Goals
12.4K531Dec 7, 2025

How to Achieve Your Most Ambitious Goals

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Thumbnail for the YouTube video 6 uncomfortable truths that jump-start success
7.8K389Nov 23, 2025

6 uncomfortable truths that jump-start success

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Thumbnail for the YouTube video 5 Lessons from Stoic Philosophy That Will Change the Way You Live
8.0K401Nov 9, 2025

5 Lessons from Stoic Philosophy That Will Change the Way You Live

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Thumbnail for the YouTube video Multitasking is Killing Your Brain
9.1K355Oct 26, 2025

Multitasking is Killing Your Brain

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Thumbnail for the YouTube video I tried to be a morning person for 30 days - it worked!
8.4K341Oct 12, 2025

I tried to be a morning person for 30 days - it worked!

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Thumbnail for the YouTube video Your Focus Isn’t Stolen. You're Giving It Away
9.3K451Sep 28, 2025

Your Focus Isn’t Stolen. You're Giving It Away

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Thumbnail for the YouTube video How to Create a New Version of Yourself
15.1K691Sep 14, 2025

How to Create a New Version of Yourself

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Thumbnail for the YouTube video Draw the Line: Simple Boundaries That Command Respect
5.9K268Aug 31, 2025

Draw the Line: Simple Boundaries That Command Respect

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Thumbnail for the YouTube video 7 Tiny Habits to Finally Stop Overthinking
10.1K489Aug 17, 2025

7 Tiny Habits to Finally Stop Overthinking

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Thumbnail for the YouTube video 4 Time Management Tips I Use Every Day
14.9K559Aug 3, 2025

4 Time Management Tips I Use Every Day

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Thumbnail for the YouTube video 6 Hidden Signs You're Burnt Out (Not Lazy)
9.6K376Jul 20, 2025

6 Hidden Signs You're Burnt Out (Not Lazy)

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Thumbnail for the YouTube video How to Boost Your Focus Instantly
13.7K530Jul 6, 2025

How to Boost Your Focus Instantly

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Thumbnail for the YouTube video The Habit Loop: Creating Lasting Success
20.2K707Jun 22, 2025

The Habit Loop: Creating Lasting Success

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Thumbnail for the YouTube video How to Get Ahead of 99% of People
16.2K716Jun 8, 2025

How to Get Ahead of 99% of People

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Thumbnail for the YouTube video How to Stop Getting in Your Own Way
15.3K576May 25, 2025

How to Stop Getting in Your Own Way

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Thumbnail for the YouTube video 5 Small Habits That Have a Giant Return on Life
37.9K1.3KMay 11, 2025

5 Small Habits That Have a Giant Return on Life

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Thumbnail for the YouTube video The Self-Control Method That Actually Works
19.5K697Apr 27, 2025

The Self-Control Method That Actually Works

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Thumbnail for the YouTube video How to Stay Motivated
13.5K575Apr 13, 2025

How to Stay Motivated

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Thumbnail for the YouTube video 5 Tiny Habits to Master Consistency Effortlessly
22.0K937Mar 30, 2025

5 Tiny Habits to Master Consistency Effortlessly

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Thumbnail for the YouTube video 5 Common Behaviours That Kill Productivity
13.2K597Mar 16, 2025

5 Common Behaviours That Kill Productivity

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Thumbnail for the YouTube video How I Learned to Remember Everything
46.1K1.9KMar 2, 2025

How I Learned to Remember Everything

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Thumbnail for the YouTube video How I Make Decisions  - The OODA Loop System
26.3K776Feb 16, 2025

How I Make Decisions - The OODA Loop System

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Thumbnail for the YouTube video Why Peak Performers All Embrace the 80/20 Rule
19.1K810Feb 2, 2025

Why Peak Performers All Embrace the 80/20 Rule

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Thumbnail for the YouTube video 5 Golden Rules To Unbreakable Confidence
20.6K740Jan 19, 2025

5 Golden Rules To Unbreakable Confidence

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Thumbnail for the YouTube video Why Top Performers All Embrace Mental Visualization Techniques
16.3K678Jan 5, 2025

Why Top Performers All Embrace Mental Visualization Techniques

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