Matt D'Avella

Matt D'Avella

@mattdavella
🌐 #5,078self improvement category icon#18
4,060,000 subs338,081,332 views

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Thumbnail for the YouTube video They sold us a lie (and it’s still working)
305.6K6.3KOct 31, 2026

They sold us a lie (and it’s still working)

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Thumbnail for the YouTube video A professional stylist rebuilt my minimalist wardrobe
1.2M15.3KSep 27, 2026

A professional stylist rebuilt my minimalist wardrobe

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Thumbnail for the YouTube video This is everything that's wrong with consumerism
880.2K13.6KSep 1, 2026

This is everything that's wrong with consumerism

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Thumbnail for the YouTube video Where did all the minimalists go?
690.6K24.2KJul 7, 2026

Where did all the minimalists go?

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Thumbnail for the YouTube video I ran 1 mile every day for 30 days
369.8K9.2KJun 9, 2026

I ran 1 mile every day for 30 days

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Thumbnail for the YouTube video I tried to optimize my life. It made it worse.
423.6K18.1KApr 30, 2026

I tried to optimize my life. It made it worse.

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Thumbnail for the YouTube video I tried zone 2 training for 30 days (what I learned)
835.9K17.4KMar 30, 2026

I tried zone 2 training for 30 days (what I learned)

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Thumbnail for the YouTube video Self-help culture lied to you (try this instead)
216.6K9.5KFeb 27, 2026

Self-help culture lied to you (try this instead)

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Thumbnail for the YouTube video I meal prepped 46 boring lunches to be healthier
270.5K10.6KJan 30, 2026

I meal prepped 46 boring lunches to be healthier

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Thumbnail for the YouTube video The most life-changing advice I ever got
564.7K19.8KJan 13, 2026

The most life-changing advice I ever got

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Thumbnail for the YouTube video The water bottle trend has gone too far
633.4K19.7KDec 11, 2025

The water bottle trend has gone too far

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Thumbnail for the YouTube video The problem with self-help gurus
664.4K30.3KOct 28, 2025

The problem with self-help gurus

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Thumbnail for the YouTube video How social media fuels useless products
510.9K22.0KSep 30, 2025

How social media fuels useless products

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Thumbnail for the YouTube video Hustle culture lied to you (here’s a better way)
887.1K33.2KSep 2, 2025

Hustle culture lied to you (here’s a better way)

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Thumbnail for the YouTube video Why everyone is quitting social media
2.7M116.7KAug 21, 2025

Why everyone is quitting social media

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Thumbnail for the YouTube video How the 1% stole minimalism (then threw it away)
1.0M31.2KJul 31, 2025

How the 1% stole minimalism (then threw it away)

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Thumbnail for the YouTube video The psychology of how brands influence you
508.7K19.4KJul 17, 2025

The psychology of how brands influence you

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Thumbnail for the YouTube video Why I'm still a minimalist after 14 years
482.3K14.9KJul 2, 2025

Why I'm still a minimalist after 14 years

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Thumbnail for the YouTube video I tried to master espresso in 30 days (with zero experience)
995.8K23.0KMay 21, 2025

I tried to master espresso in 30 days (with zero experience)

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Thumbnail for the YouTube video The only workout I do now (takes 40 min)
562.9K11.4KApr 30, 2025

The only workout I do now (takes 40 min)

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Thumbnail for the YouTube video I cut my training by 70% (and got better results)
842.0K21.1KApr 24, 2025

I cut my training by 70% (and got better results)

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Thumbnail for the YouTube video I tried mobility training for 30 days
299.4K8.3KApr 15, 2025

I tried mobility training for 30 days

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Thumbnail for the YouTube video I timed every task for 30 days
60.3K1.7KApr 14, 2025

I timed every task for 30 days

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Thumbnail for the YouTube video I swapped lives with a night owl
54.0K1.4KApr 13, 2025

I swapped lives with a night owl

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Thumbnail for the YouTube video I tracked my mood for 1 year
235.0K9.6KApr 12, 2025

I tracked my mood for 1 year

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Thumbnail for the YouTube video I tried yoga for 30 days
121.6K4.3KApr 12, 2025

I tried yoga for 30 days

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Thumbnail for the YouTube video This book made me a happier person
819.6K27.8KApr 9, 2025

This book made me a happier person

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Thumbnail for the YouTube video The 5 Minute Rule
59.8K2.8KApr 9, 2025

The 5 Minute Rule

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Thumbnail for the YouTube video My wife tried minimalism.
175.0K4.6KApr 8, 2025

My wife tried minimalism.

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Thumbnail for the YouTube video I used a flip phone for 30 days
158.7K3.8KApr 7, 2025

I used a flip phone for 30 days

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Thumbnail for the YouTube video I wear the same pants every day
167.6K3.4KApr 6, 2025

I wear the same pants every day

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Thumbnail for the YouTube video I walked 10k steps for 30 days
53.3K1.3KApr 5, 2025

I walked 10k steps for 30 days

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Thumbnail for the YouTube video 5 self-help books that changed my life
101.1K4.8KApr 4, 2025

5 self-help books that changed my life

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Thumbnail for the YouTube video Two Day Rule
125.2K5.2KApr 3, 2025

Two Day Rule

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Thumbnail for the YouTube video The benefits of being alone
135.6K4.3KApr 2, 2025

The benefits of being alone

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Thumbnail for the YouTube video Why I eat the same thing everyday
270.3K6.9KApr 1, 2025

Why I eat the same thing everyday

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Thumbnail for the YouTube video My minimalist travel organization system
187.5K6.2KMar 31, 2025

My minimalist travel organization system

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Thumbnail for the YouTube video We tried minimalism with kids
149.8K3.0KMar 31, 2025

We tried minimalism with kids

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Thumbnail for the YouTube video Why I left America for good
711.5K33.6KMar 27, 2025

Why I left America for good

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Thumbnail for the YouTube video I put 27 habits to the ultimate test
687.9K21.7KMar 19, 2025

I put 27 habits to the ultimate test

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Thumbnail for the YouTube video My ultra minimalist phone setup
417.9K9.8KFeb 26, 2025

My ultra minimalist phone setup

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Thumbnail for the YouTube video A productive day in the life of a new dad
220.0K8.5KFeb 19, 2025

A productive day in the life of a new dad

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Thumbnail for the YouTube video This personal finance spreadsheet changed my life
360.0K12.1KFeb 16, 2025

This personal finance spreadsheet changed my life

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Thumbnail for the YouTube video Tour my cozy minimalist studio
210.0K7.8KJan 1, 2025

Tour my cozy minimalist studio

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Thumbnail for the YouTube video Why I disappeared
655.3K36.7KDec 18, 2024

Why I disappeared

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Thumbnail for the YouTube video How I got the strongest I've ever been at 36 years old
792.4K18.4KMar 31, 2024

How I got the strongest I've ever been at 36 years old

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Thumbnail for the YouTube video I tried powerlifting for 100 days
2.4M74.2KFeb 29, 2024

I tried powerlifting for 100 days

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Thumbnail for the YouTube video We tried minimalism with kids.
561.1K17.4KFeb 4, 2024

We tried minimalism with kids.

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Thumbnail for the YouTube video I'm on my own again.
1.3M46.0KDec 30, 2023

I'm on my own again.

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Thumbnail for the YouTube video I timed everything for 30 days
268.6K10.4KNov 30, 2023

I timed everything for 30 days

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